Josh was recommended to me after CrossFit session aggravated a nasty old back injury. I was skeptical at first but he seemed to know his stuff so I dove straight in. 6 months later and I can't recommend him more highly. A combination of strength training, mobility exercise and area specific massage has not only prevented the need for expensive back surgery, but solved a whole host of other niggles that have plagued me most my adult life. My quality of life has increased tenfold and helped bring back out an interest in the outdoors. He's flexible and shifting my sessions around to accommodate my work schedule is never a drama. His relaxed, easy going attitude makes every visit enjoyable. If seek a better quality of life then definitely hit him up! Epic banter is thrown in for free.
Personal Training, Massage Therapy, Fundamental