The Fundamentals – 1. Sleep
Disclaimer The Fundamentals is a list of 6 categories that I think clears a pathway towards optimal health and well-being. The categories are listed in order of rough necessity, however
Category: The Fundamentals
Oh gawd I’m tired (and busy)
Oh gawd I’m tired (and busy) “Backward induction is the process of reasoning backwards in time, from the end of a problem or situation, to determine a sequence of optimal